The early postpartum days are tender, raw, and full of transformation. This is where a postpartum doula can be such a gift. But choosing the right one can be daunting. In this blog, I walk through my favorite tips for helping you find the right fit for your family.

One of the biggest concerns I hear from new mamas is how to protect baby’s sleep while traveling—especially when everything’s new, noisy, or a little chaotic. Read my favorite tips to help you and your little one stay rested and regulated while traveling this summer.

I first learned about Newborn Care Specialists in 2017, when a friend pointed out that I was already doing the work—I just didn’t know the title. Since then, I’ve embraced this path fully, working with families nationwide to provide expert newborn care and guidance during those precious early weeks.

One of the biggest gifts you can give to yourself in the early days with a new baby is the help of a Newborn Care Specialist (NCS)! Dig in here to learn when to seek out your NCS and a few things to look for in the process!

Babywearing is a fantastic tool for keeping your little one close while freeing up your hands to make meals, fold laundry, tend to older siblings or pets, etc. Whether you're a seasoned pro or just getting started, these tips will help you adjust to a safe fit, stay comfortable, and make babywearing part of your routine.